Sussex Health Arts - Tai Chi Classes in Crawley
Jason, Nina and Paul all offer private tuition and workshops in Tai Chi, Circle Walking Meditation (Ba Gua) and a number of Qi Gong sets for individuals, small groups and corporate organisations.
For more information please contact us via our 'Contacts' page or call 01293 415524
Broadfield Youth & Community Centre, Broadfield Place, Crawley, RH11 9BA
Wu Style Tai Chi - 7.30 to 9pm
10 WEEK COURSE STARTING 8th JANUARY 2018
PRICE: £10 drop-in; £45 for 5 weeks if paid in advance, or £80 for 10 weeks if paid in advance.
This course is suitable for new students and students with some experience of the Wu Style Tai Chi form.
When practiced regularly for health, fitness and wellbeing the slow low-impact movements of Tai Chi will:-
- Improve Flexibility, Muscle Strength & Balance
- Releases Stress
- Improve and Maintain Energy Levels
- Improve or Maintain Many Health Condition