Sussex Health Arts - Tai Chi and Qi Gong in Crawley
Jason, Nina and Paul offer private tuition and workshops in Tai Chi, Circle Walking Meditation (Ba Gua) and a number of Qi Gong sets for individuals, small groups and corporate organisations.
Monday Evening Tai Chi Class
Broadfield Youth & Community Centre, Broadfield Place, Crawley, RH11 9BA
Wu Style Tai Chi - 7.30 to 9pm
10 WEEK COURSE STARTING MONDAY 3rd SEPTEMBER 2018
PRICE: £10 drop-in; £45 for 5 weeks if paid in advance on weeks one and six, or £80 for 10 weeks if paid in advance on week one.
There is no need to register in advance but if you would like further information please contact us via our 'Contacts' page or call 01293 415524
This course is suitable for beginners and will run alongside our current Wu Style Tai Chi intermediate class.
When practiced regularly for health, fitness and wellbeing the slow low-impact movements of Tai Chi will:-
- Improve Flexibility, Muscle Strength & Balance
- Releases Stress
- Improve and Maintain Energy Levels
- Improve or Maintain Many Health Condition